Strong classes. Real community. Momentum you can feel.

Dance fitness, strength training, TBC, bootcamp, and Zumba in a boutique studio built for every body and every level.

Classes

Built for real movement.

MFIT keeps the class menu focused: strength, dance, conditioning, and interval work with a studio feel that is welcoming, upbeat, and easy to come back to.

TBC

Total Body Conditioning

Full-body work that blends strength, cardio, and endurance for a strong, efficient studio session.

Dance

Zumba & Dance Fitness

High-energy music, approachable choreography, and a room that makes movement feel fun again.

HIIT

Bootcamp & Tabata

Focused intervals and athletic conditioning for members who want a sharp, sweat-forward workout.

Strength

Butts & Guts

Targeted lower-body and core training that builds strength, stability, and confidence.

Can't make it in person?

Stream live and on-demand classes from anywhere.

Stream Classes

Instructors

Meet Michaelene.

Michaelene leads MFIT with high standards, warm energy, and classes designed to help members feel strong, capable, and connected. She is joined by a team of instructors bringing Zumba, Tabata, and dance fitness energy to the weekly schedule.

Community-first coaching

Dance, Zumba, TBC, and bootcamp energy

Classes that meet you where you are